Sunday, 22 January 2012

maLaM baHagiA..~

macam hodoh jerk tajuk tu kn..?
jan la slh fhmm~
cpat ekk korng klu psl fkir yg bkn2 nie...
haha~
mlm nie..eppy sgt!
emmm..
ak nak snyummmmmmm jerkk..
eppy sbb apa?
mst la sbb my hUby...
ak buat entri nie pun snyum sorng tau..
hmm..
nak citer kat cni..
tp....
x pe laaa..
kli nie ak smpan..x kn la nk citer sume kat korng kn?
haha~
tp ak bahagia mlm nie..~
(^_________^)
dah laa..ttup citer..


skrng nk citer...
ok..tepuk tgn dluuuuu..
yeyyyyy...
congrate 2 me...
ak bjaya kmblikn berat bdn asal...
haha..
slps betapa kat rmh..
smbil mnyayangi lemak2 yg ada..
ak da mula sdar kegemukan yg melanda..
n brdiet sehabis mngkn..
nak tips x?
eheeemmmm..
jarng ak nk shre tips diet ak kat org tau..
ok..
first,elakkn minum smbil mkn..nie sgt pnting..krn ea sgt mbntu mgemukkn dri..lbih tepat..mbuncitkn perut..eheeekkkk~
second,lpas mkn jgn trus minum air..aikk..? jd bla nk minum? lpas mkn tu korng jln dlu..g basuh pnggan ke..lap meja ke..lpas da round dapur korng tu..bru la korng minum..ok?
*****minum sblm mkm jg bgus,sbb korng x kn mkn byk ba prut dah rsa knyng sbb korng dah minum..fhm ke? wat2 fhm je la ekk..tp jan tlbih mnum plakkkkk...
third,jgn baring slps mkn..nie sgt pntng! n ak sgt pantang! ikuttt jerkkkk...k?
next,nie ak amalkn klu brat bdn dah tahap kritikal..ngeeee~ mkn skli sehari jerkkk..or..jgn mkn slgi x lapar mcm org somAlia..haha~ (tp ak mkn jg klu mama msak sdap..)

mst korng kutuk ak kn...
miss w0rld sgt ke body ak?
aduuyyyy..
x laaaaa..
sja jerkkk..share tips yg ak dah gna sekian lma....
n trbukti..
kat ak la..
x tau kat korng..
tp try la~
hahaha..
tp bhaya tips ak nie..
emmm..
klu ak g medical checkup pun...
myb ak mmg didapati kurng air dlm bdn..
haha..
ak mmg kurng mnum air..
klu kat skull tu..
lg laaa..
air mineral seposen..
syiling brhrga sgt nk pki calling..
sggp lg ak haus dr pki seposen ak nk bli air..
teruk kn ak?
isyy..isyy..isyy..




No comments:

Post a Comment

psssstttt~
conteng la ckett...~